As leading sport performance experts, we educate and unite coaches, athletes, and health professionals to optimise performance, recovery, and health through test-based nutrition. By leveraging science led, proven, solutions, we empower experts to transform their clients’ and athletes’ health and performance.
Built on Expertise and Experience
Our team, excelling in healthcare, sports science, and publishing, is united by our professional and personal success with Zinzino’s test-based nutrition. Our message is simple: Test and Assess, Don’t Guess.
Addressing Global Nutritional Challenges
With 80% of adults lacking essential nutrients, Zinzino’s pioneering products drive our mission to transform performance, reduce inflammation, and improve global health.
Expertise in Sports Medicine, Balanced by Experience
With 25 years in sports medicine, including Head of Medical at Sunderland FC and consultant for the England FA, I focus on enhancing performance and health, spanning military medicine, general practice and sports performance.
Professionally: Integrating Zinzino for Optimal Health
Over the past years, I’ve used Zinzino in my practice. Testing players and patients showed widespread omega imbalances. Restoring balance with Zinzino led to significant physical and mental improvements.
Personally: A Journey to Balance and Health
My Zinzino journey began when I discovered my own omega imbalance despite using high-quality supplements. Switching to Zinzino along with a UPF-free diet, transformed my health my commitment to nutrition.
World Leading Sports Performance Coach
With 30 years in professional sports, I’ve played and coached at the highest levels, including two Olympic cycles with the English Institute of Sport, the 2011 Rugby World Cup with England Rugby Union, and nine years with Manchester City and the England FA.
Professionally: Integrating Zinzino for Enhanced Recovery
In my work with Premier League and international teams, I’ve found omega balance crucial for performance. Testing players revealed widespread omega imbalances. Increasing the omega index with Zinzino led to faster recovery, improved immunity, and reduced injuries.
Personally: A Wake-up Call to Family Health
My brother-in-law, an incredibly fit individual, suffered a stroke at just 38 years old. This shocking event forced us to rethink our approach to internal health. His doctor recommended Zinzino, a leader in pharmaconutrition. After seeing the remarkable results in his recovery, I introduced Zinzino to my own family. It improved my asthma, sharpened my son’s concentration, and boosted my children’s sports performance. This experience deeply transformed how we approach our health, cementing our trust in Zinzino.
In the UK, over 97% of adults and children have an omega-3 imbalance, nearly 20% lack vitamin D, and many have poor gut health. Using leading laboratories and advanced testing, we identify these deficiencies and develop personalised health protocols, guiding you towards optimal well-being and lasting vitality.
Each person has unique nutritional needs. With chronic diet-related diseases responsible for about 89% of UK deaths, personalised nutrition is crucial. We create tailored plans based on your test results, targeting current health concerns and supporting long-term well-being for a healthier future.
True health begins at the cellular level. In the UK, just 20% of people maintain an ideal omega-3 to omega-6 ratio, essential for reducing inflammation. Our approach restores cellular balance, improving nutrient absorption and toxin elimination, creating the foundation for long-term vitality and well-being.
Over £900 million is spent annually on supplements, without testing to confirm their effectiveness until now. Our mission is to educate and empower you to make informed supplement choices based on your own deficiencies. We will reveal research, expert advice, and resources that genuinely support your health, chronic conditions and performance.
Expertise in Marketing and Publishing
I’ve built a successful career in marketing and publishing, working with international luxury home interest magazines and launching Exquisite Essex, which reached 250,000 readers at its peak. My passion for helping businesses thrive led me to create the first educational news hub focused on nutrition and wellness.
Professionally: Empowering Health and Business
I founded Test-Based Nutrition to educate and empower people. This platform improves lives and helps businesses integrate Zinzino and test-based nutrition, enabling them to grow and transform more lives.
Personally: Family Wellness Through Zinzino
After a nervous breakdown in 2022, I struggled with chronic anxiety, depression, and perimenopause. I didn´t want to continue with medication A friend introduced me to Zinzino, and the change was life-altering. My daughter, who has ADHD, also found relief, and today, I’m in the best place mentally and physically.
I'M LIFTING HEAVIER,
I'M PUNCHING HARDER,
MY STAMINA IS IMPROVING,
I'M GETTING QUICKER!
UNDEFEATED PROFESSIONAL BOXER
7-0 (3 KO’s)
To claim world leadership in Omega balancing requires strong numerical validation. With over a million tests proving our success, we are proud to be transforming lives physically, mentally, and emotionally. Our wealth of test data empowers our professors and scientists, improving our next-generation supplements to exceptional pharmaconutrition standards.
Understanding your Omega 3 status is vital. The recommended balance is 3:1, but our data shows ratios soaring up to 54:1, with an average of 14.8. This imbalance leads to cognitive decline, low mood, joint pain, and skin issues. Omega 3 deficiency fuels inflammation, contributing to severe health problems. Our mission is to restore balance globally for overall well-being.
Around two-thirds of your 30 trillion human cells, roughly 330 billion, renew daily. In 80 to 120 days, all 30 trillion cells undergo replenishment, revealing a rejuvenated version of yourself. This cycle emphasises the importance of retesting after 120 days, providing ample time for full renewal and precise insights into your test-based journey's effectiveness.
From a million balance tests conducted, we've achieved a 95% success rate. Profound outcomes have supported clients dealing with chronic arthritis, skin issues, cognitive health challenges, hormonal imbalances, and aided in the accelerated recovery of athletes. Our results are endorsed by world-leading sports figures, teams, and numerous families—children, parents, and adults—who've embraced our products.
In the realm of health and fitness, omega-3 fatty acid supplements have garnered increasing acclaim for their myriad benefits. Beyond cardiovascular health [...]
In the pursuit of enhanced performance for long-distance runners, a 12-week study delves into the effects of omega-3 fatty acid supplementation [...]
Dave Ryding has long been regarded as the most successful British alpine skier, and his commitment to marginal gains has been key to his rise in the sport [...]
Test-Based Nutrition has enhanced not only my recovery but also my ability to help athletes I coach. By utilising test-based methods, we can ensure the right nutrition for optimal performance and health, especially at the cellular level.
Launching Test-Based Nutrition is crucial because it allows us to bring objective, evidence-based approaches to health. Our mission is to educate people on the importance of omega balance and to show them, through measurable tests, the profound impact this balance can have on their health and performance.
If You're Not Assessing, You're Guessing - This principle has guided my training and coaching philosophy throughout my 25 year career. It reflects my commitment to precision and individualised approaches. I am excited to launch test-basednutrition.com, as our ethos aligns perfectly.
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